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Meat and plant-based alternatives [1]

Why do we study dietary patterns of the population?

  • What we eat and drink has a direct impact on our health and well-being. By studying dietary patterns in the population (What foods are eaten? At what frequency? By whom?), we can identify areas for improvement and make informed decisions to promote better diets. This knowledge helps address the risk of diet-related diseases and supports the development of healthy, sustainable food systems.
  • More information on the comparison of the habitual intake of meat with dietary guidelines can be found here [2].

 

How do we study the consumption of meat and meat substitutes?

  • Meat and meat substitute consumption was assessed, overall and for different population groups, using data from two non-consecutive 24-hour dietary recalls. Trained interviewers recorded twice, on two non-consecutive days, all the foods and drinks that participants had consumed on the previous day using a specialised computer program (GloboDiet®). 
  • The mean consumption (in grams/day) of meat and meat substitutes was then calculated using the average consumption, overall and by sub-categories, of meat and meat substitutes over the two recall days of each participant. The top-10 most consumed types of meat and meat substitutes were also derived from the 24-hour recall data. Since mean distributions are skewed, comparisons between population subgroups should be interpreted with caution.
  • In addition to the 24-hour recalls, participants (or parent in case of children) also completed a Food Frequency Questionnaire: they reported how often they consumed a specific food or food group in the last 12 months. On this page, we present the frequency of frequency of meat and meat substitutes consumption using the following categories: “Never”, “less than once a week”, “1 time per week”,  “2-4 times per week”, “5-6 times per week” and “once a day or more”.
  • The detailed methodology can be found here [3].

 

What is included in the group of “meat and meat substitutes”?

  • On the one hand, the group of meat and meat substitutes– derived from the 24-hour recall data – includes the following sub-categories:
    • Beef and veal;
    • Pork;
    • Other red meat such as mutton, lamb, horse, goat;
    • Poultry such as chicken, hen, turkey, duck, goose;
    • Meat preparations for warm dishes such as sausages, hamburgers, cordon bleu, schnitzel, bacon;
    • Cold meat (i.e. charcuterie) such as salami, pate, ham.
    • Meat substitutes such as tempeh, tofu, Quorn, plant-based burgers, plant-based sausages, etc.
  • On the other hand, data derived from the Food Frequency Questionnaire include:

    • Fresh red meat from beef, pork, veal, lamb, horse;
    • Fresh poultry such as turkey cut, chicken breast, chicken drumstick;
    • Meat preparations for warm dishes such as sausage, hamburger, cordon bleu, schnitzel.

KEY RESULTS

The mean consumption of meat and meat substitutes is 108 g per day
Men consume on average 128 g per day of meat and meat substitutes, compared to 89 g per day for women
29% of the population aged 3 years and older consumes red meat once a week 35% of the population consumes poultry once a week and 37% of the population consumes meat preparations for warm dishes once a week
The mean consumption of meat and plant-based products is 116 g per day among persons with a low education level and 93 g per day among those with a high education level
The most consumed meat products in the population aged 3 years and older are chicken filet, minced meat and sausage

By sex

Mean consumption of meat and meat substitutes (g/day) in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Mean consumption refers to the population mean consumption, calculated from the individual mean consumption over two non-consecutive 24-hour dietary recalls.
  • The population aged 3 years and older consumes on average 108 g/day of meat and meat substitutes, including 37 g/day of meat preparations for warm dishes, 24 g/day of poultry and 23 g/day of cold meat, 11g/day of beef, 5 g/day of pork, 4 g/day of other red meat and  4 g/day of meat substitutes. 
  • The mean consumption of meat and meat substitutes is 128 g/day in men. It includes a mean consumption of 44 g/day of meat preparations for warm dishes, 30 g/day of poultry and 27 g/day of cold meat.
  • Women consume on average 89 g/day of meat and meat substitutes, including 30 g/day of meat preparations for warm dishes, 19 g/day of poultry and 19 g/day of cold meat.
  • Both men and women consume on average 4 g/day of meat substitutes. 

Frequency of red meat consumption in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • 29% of the population aged 3 years and older consumes red meat once a week, 28% consumes red meat 2-4 times per week, 5% consumes red meat 5-6 times per week and 5% consumes red meat at least once a day.
  • The proportion of the population that never consumes red meat or consumes red meat less than once a week is higher in women (7% and 31%) than in men (4% and 25%).
  • By contrast, the proportion of the population consuming red meat 2-4 times per week is higher in men (32%) than in women (24%).

Frequency of poultry consumption in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • 41% of the population aged 3 years and older consumes poultry 2-4 times a week, while 35% consumes poultry once a week.
  • 3% of the population in Belgium never consumes poultry and 14% consumes it less than once a week.
  • 3% of the population in Belgium consume poultry at least once a day.
  • No sex differences are observed in the frequency of consumption of poultry.  

Frequency of consumption of meat preparations for warm dishes in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • 19% of the population aged 3 years and older consumes meat preparations for warm dishes 2-4 times a week, 36% once a week and 34% less than once a week.
  • 8% of the population in Belgium never consumes meat preparations for warm dishes. This proportion is higher in women (10%) than in men (6%). 

Most consumed types of meat and meat substitutes

Mean consumption (g/day) of the top 10 most consumed types of meat and meat substitutes in the population aged 3 years and older, Belgium: 2022-2023

  • Non-weighted results.
  • Mean consumption values are presented based only on individuals who reported consuming meat and meat substitutes.
  • The most consumed meats in Belgium are chicken filet (24 g/day), minced meat (23g/day) and sausage (12g/day). 

By age

Mean consumption of meat and meat substitutes (g/day) in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Mean consumption refers to population mean consumption, calculated from the individual consumption over two non-consecutive 24-hour dietary recalls.
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • The mean consumption of meat and meat substitutes is 81 g/day in children (3-9 years), 115 g/day in adolescents (10-17 years), 118 g/day in young adults (18-39 years), 111 g/day in middle-aged adults (40-64 years) and 102 g/day in older adults (65 years and above).
  • Meat preparations for warm dishes and poultry make up the largest share of the mean meat consumption in all age groups except in older adults for whom meat preparations for warm dishes (30 g/day) and cold meat (23 g/day) make up the largest share.
  • The mean consumption of beef increases with age from 3 g/day in children (3-9 years) to 8 g/day in adolescents (10-17 years) and 13 g/day in young adults (18-39 years) and older adults (65 years and above). 
  • The mean consumption of meat substitutes is 6 g/day in middle-aged adults (40-64 years) and 5 g/day in young adults (18-39 years), compared to 2 g/day in children (3-9 years) and older adults (65 years and above) and 3 g/day in adolescents (10-17 years). 

Frequency of red meat consumption in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • 31% of older adults (65 years and above) consume red meat 2-4 times a week compared to 25% of adolescents (10-17 years) and 25% of young adults (18-39 years).
  • 30% of adults (18 years and above) consume red meat once a week compared to 23% of adolescents (10-17 years).
  • Only 4% of middle-aged adults (40-64 years) and older adults (65 years and above) never consume red meat compared to 7% of children (3-9 years) and young adults (18-39 years), and 8% of adolescents (10-17 years).

Frequency of poultry consumption in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • 41% of young adults (18-39 years), 44% of middle-aged adults (40-64 years) and 35% of older adults (65 years and above) consume poultry 2-4 times per week while 35%, 37% and 38% consume poultry once a week.
  • Children (3-9 years) are more likely than older adults to consume poultry 2-4 times per week (48% vs 35%) or 5-6 times per week (7% vs 3%).

Frequency of consumption of meat preparations for warm dishes  in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • 37% of the population consumes meat preparations for warm dishes once a week. This is similar across all age groups.
  • The proportion of the population consuming meat preparations for warm dishes less than once a week and the proportion of the population never consuming such preparations increase with age: from  27% and 3% in children  40% and 11% in older adults.
  • By contrast, the proportion of persons consuming meat preparations for warm dishes 2-4 times per week decreases with age: from 30% in children to 11% in older adults. 

By education level

Mean consumption of meat and meat substitutes (g/day) in the population aged 3 years and older, by educational level, Belgium: 2022-2023 

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Mean consumption refers to the population mean consumption, calculated from the individual mean consumption over two non-consecutive 24-hour dietary recalls.
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • The mean consumption of meat and meat substitutes is 116 g/day in people with a low educational level, 110 g/day in people with mid-educational level and 93 g/day in people with a high educational level.
  • Meat preparations for warm dishes make up the highest share of the mean meat consumption across all educational levels with a mean consumption of 41 g/day in people with a low educational level, 37 g/day in people with mid-educational level and 29 g/day in people with a high educational level.
  • Poultry is the second most consumed subcategory of meat with a mean consumption of 26 g/day in people with a low educational level, 25 g/day in people with mid-educational level and 22 g/day in people with a high educational level. 
  • The mean consumption of meat substitutes is 8 g/day in people with a high educational level, compared to 3 g/day for people with mid-educational level and 2 g/day in people with a low educational level. 

Frequency of red meat consumption in the population aged 3 years and older, by educational level, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • More people with a high educational level (32%) consume red meat less than once a week then people with low educational level (25%). 
  • 5% of people with a low educational level and 6% of people with medium educational level consume red meat at least once a day compared to 2% of people with a high educational level. ​

Frequency of poultry consumption in the population aged 3 years and older, by educational level, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • 5% of the persons with a low educational level and 3% of people with medium educational level consume poultry at least once a day which is higher compared to people with a high educational level (1%).  

Frequency of consumption of meat preparations for warm dishes in the population aged 3 years and older, by educational level, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • 17% of the population with a low educational level consumes meat preparations for warm dishes 2-4 time a week compared to 21% of people with medium educational level and 24% of people with a high educational level. 

By region

Mean consumption of meat and meat substitutes (g/day) in the population aged 3 years and older, by region, Belgium: 2022-2023 

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Mean consumption refers to the population mean consumption, calculated from the individual mean consumption over two non-consecutive 24-hour dietary recalls.
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • The mean consumption of meat and meat substitutes is 109 g/day in Flanders and 108 g/day in Wallonia.
  • In Flanders and Wallonia, meat preparations for warm dishes make up the highest share of the mean meat consumption (36 g/day and 39 g/day respectively), followed by cold meat (25 g/day and 22 g/day respectively) and poultry (24 g/day and 21 g/day respectively). 
  • The mean consumption of beef is higher in Wallonia (15 g/day) than in Flanders (9 g/day), while the mean consumption of meat substitutes is higher in Flanders (4 g/day) than in Wallonia (2 g/day).  

Frequency of red meat consumption in the population aged 3 years and older, by region, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • The proportion of the population that consumes red meat less than once a week is higher in Flanders (30%) than in Wallonia (23%).   ​

Frequency of poultry consumption in the population aged 3 years and older, by region, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • The proportion of the population that never consume poultry is higher in Flanders (4%) than in Wallonia (1%). 

Frequency of consumption of meat preparations for warm dishes in the population aged 3 years and older, by region, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • The proportion of the population that never consumes meat preparations for warm dishes is higher in Flanders (8%) than in Wallonia (5%).
  • The proportion of the population consuming meat preparations for warm dishes once a week is lower in Flanders (36%) than in Wallonia (41%).

Please cite this page as: Sciensano. Food Consumption: Meat and plant-based alternatives, Food Consumption Survey 2022-2023, June 2025, Brussels, Belgium, https://www.sciensano.be/en/results-national-food-consumption-survey-2022-2023/food-consumption/meat-and-plant-based-alternatives [1]


Source URL:https://www.sciensano.be/en/results-national-food-consumption-survey-2022-2023/food-consumption/meat-and-plant-based-alternatives

Links
[1] https://www.sciensano.be/en/results-national-food-consumption-survey-2022-2023/food-consumption/meat-and-plant-based-alternatives [2] https://www.sciensano.be/en/results-national-food-consumption-survey-2022-2023/food-based-dietary-guidelines/red-meat [3] https://www.sciensano.be/en/biblio/food-consumption-survey-2022-2023-estimation-food-and-supplement-consumption-and-nutrient-intake