Fish and shellfish

Last updated on 8-8-2025 by Laïla Boulbayem

Why do we study dietary patterns of the population?

  • What we eat and drink has a direct impact on our health and well-being. By studying dietary patterns in the population (What foods are eaten? At what frequency? By whom?), we can identify areas for improvement and make informed decisions to promote better diets. This knowledge helps address the risk of diet-related diseases and supports the development of healthy, sustainable food systems.
  • The current page is focused on general consumption of fish and shellfish regardless the type of fish or shellfish consumed. More information on the comparison of the habitual intake of fish and shellfish with dietary guidelines can be found here.

 

How do we study the consumption of fish and shellfish?

  • The consumption of fish and shellfish was assessed, overall and for different population groups, using data from two non-consecutive 24-hour dietary recalls. Trained interviewers recorded twice, on two non-consecutive days, all the foods and drinks that participants had consumed on the previous day using a specialised computer program (GloboDiet®).
  • The mean fish and shellfish consumption (in grams per day) was calculated using the average consumption, overall and by subcategories – fish and shellfish –, over the two recall days of each participant. The top-10 most consumed fish and shellfish were also derived from the 24h recall data. Since mean distributions are skewed, comparison between population subgroups should be interpreted with caution.
  • In addition to the 24-hour recalls, participants (or parent in case of children) also completed a Food Frequency Questionnaire: they reported how often they consumed a specific food or food group in the last 12 months. On this page, we present the frequency of fish and shellfish consumption using the following categories: “Never”, “less than once a week”, “1 time per week”, “2-4 times per week”, “5-6 times per week” and “once a day or more”.

  • The detailed methodology can be found here.

 

What is included in the group of “fish and shellfish”?

  • This group is divided into the following subcategories: 

    • Fish such as salmon, cod, tuna, eel, halibut;

    • Crustaceans and molluscs such as scampi, crab, shrimp, lobster, oysters;

    • Fish products and breaded fish such as fish stick, tarama, salmon mousse, caviar, fish burger.

  • However, results linked to data from the food frequency questionnaire only include fish, defined as fresh and frozen fish.

KEY RESULTS

The mean consumption of fish and shellfish is 19 g per day including 14 g per day of fish and 4 g per day of crustaceans and molluscs
35% of the population aged 3 years and older consumes fish once a week, 46% consumes fish less than once a week and 9% never consumes fish
The mean fish and shellfish consumption is higher among adults aged 40-64 years (26 g per day) and 65 years and above (24 g per day) than among children (11 g per day), adolescents (13 g per day) and adults aged 18-39 years (13 g per day)
32% of people with a low educational level eat fish once a week, which is lower than the proportion observed in people with mid- (40%) and high (37%) educational levels
Salmon (24 g per day), cod (19 g per day) and tuna (8g per day) are the most consumed fish in the population aged 3 years and older

By sex

Mean consumption of fish and shellfish (g/day) in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Mean consumption refers to the population mean consumption, calculated from the individual mean consumption over two non-consecutive 24-hour dietary recalls.
  • The mean consumption of fish and shellfish in the population aged 3 years and older is 19 g/day including 14 g/day of fish, 4 g/day of crustaceans and molluscs and 1 g/day of fish products.
  • The mean consumption of fish and shellfish is the same in men and women.

Frequency of fish consumption in the population aged 3 years and older, by sex, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • In Belgium, 35% of the population aged 3 years and older consumes fish once a week, 45% consumes fish less than once a week and 9% never consumes fish.
  • No differences between men and women are observed in the frequency of fish consumption.  

Most consumed fish and shellfish

Mean consumption (g/day) of the top 10 most consumed fish and shellfish in the population aged 3 years and older, Belgium: 2022-2023

  • Non-weighted results.
  • Mean consumption values are presented based only on individuals who reported consuming fish and shellfish.
  • The most consumed fish and shellfish in Belgium in the population aged 3 years and older are salmon (24 g/day), cod (19 g/day) and tuna (8 g/day).

By age

Mean consumption of fish and shellfish (g/day) in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Mean consumption refers to population mean consumption, calculated from the individual consumption over two non-consecutive 24-hour dietary recalls.
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • The mean fish and shellfish consumption is higher among adults aged 40-64 years (26 g/day) and 65 years and above (24 g/day) than among children (11 g/day), adolescents (13 g/day) and adults aged 18-39 years (13 g/day).
  • In all age groups, the mean fish consumption is higher than the mean consumption of crustaceans and molluscs and the mean consumption of fish products.

Frequency of fish consumption in the population aged 3 years and older, by age, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Older adults (65 years and above) do not include those residing in care facilities, hospitalised individuals, or those who would have required significant assistance during interviews (e.g., people with cognitive impairments).
  • Adolescents are more likely (17%) than children (11%), young (9%), middle-aged (6%) and older adults (9%) to never consume fish.
  • The proportion of people consuming fish once a week is 35% in children (3-9 years). It decreases in adolescents (22%) and increases then again to 32% in young adults (18-39 years), 38% in middle-aged adults (40-64 years) and 43% in older adults (65 years and above).  

By educational level 

Mean consumption of fish and shellfish (g/day) in the population aged 3 years and older, by educational level, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status. 
  • Mean consumption refers to population mean consumption, calculated from the individual consumption over two non-consecutive 24-hour dietary recalls.
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • The mean fish and shellfish consumption is 16 g/day for people with a low level of education and 23 g/day for people with mid- and high educational levels.
  • People with a low educational level consume on average 12 g/day of fish compared to 16 g/day for people with mid- and high educational levels.

Frequency of fish consumption in the population aged 3 years and older, by educational level, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • The educational level is calculated at the household level by considering the highest diploma obtained by: (i) the respondents or their partner for adults (aged 18 years and above), or (ii) the father and mother (or carer, if applicable) for children and adolescents (aged 3 to 17 years). However, for simplicity, we refer to the educational level of individuals rather than the educational level of their households.
  • The proportion of the population that never consumes fish is higher among people with a low education level (12%) than among those with mid- (7%) or high (6%) educational levels.
  • In addition, people with a low educational level are less likely (32%) than people with mid- (40%) or high (37%) educational levels to eat fish once a week.

By region

Mean consumption of fish and shellfish (g/day) in the population aged 3 years and older, by region, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Mean consumption refers to the population mean consumption, calculated from the individual mean consumption over two non-consecutive 24-hour dietary recalls.
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • No regional differences are observed in fish and shellfish consumption. 

Frequency of fish consumption in the population aged 3 years and older, by region, Belgium: 2022-2023

  • Crude = results weighted for season, age, sex, and socioeconomic status.
  • Brussels is excluded from the regional comparison due to an insufficient number of participants, but is included in the national data for Belgium.
  • No regional differences are observed in the frequency of fish consumption.

Please cite this page as: Sciensano. Food Consumption: Fish and shellfish, Food Consumption Survey 2022-2023, June 2025, Brussels, Belgium, https://www.sciensano.be/en/results-national-food-consumption-survey-2022-2023/food-consumption/fish-and-shellfish

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